Fasting


Fast continuation [Fasting] (2)
Carnivore fasting [Fasting] (5)
How many hrs of fasting, for body to start burning fat [Fasting] (6)
7 days into 30'ish day Extended Fast ( 2 3 ) [Extended] (55)
Stomach burning during an extended fast? [Extended] (11)
“Fasting” 🙄 [Fasting] (7)
No fat loss while fasting [Fasting] (3)
How long does it take? [Fasting] (4)
Fasting before Keto - my journey [Intermittent] (1)
Second Extended Fast - Keigan - Lesson Learned [Extended] (7)
When to start again? [Fasting] (3)
First time doing 5 day fast [Fasting] (2)
Accountability thread: 3 day fast ( 2 ) [Extended] (31)
Lazy intestines, fasting, and gut bacteria [Fasting] (13)
Anyone fasting for Lent? ( 2 ) [Extended] (31)
How often to fast? [Fasting] (6)
Is there anything such as too much fasting? [Fasting] (17)
First 36 hour EF was EZ, now on second 3 day EF - Why should I stop at 3 days? [Extended] (12)
I don’t want to put any fasting pressure on anyone but [Fasting] (7)
New documentary film: "Fasting" [Fasting] (5)
IF on the Today show! [Fasting] (5)
November IF/EF chat, all welcome! ( 6 7 8 9 10 11 12 13 14 15 16 17 ) [Intermittent] (333)
Question about blood sugar and fasting [Fasting] (5)
Egg Fast and ketone levels [Fasting] (16)
Fasted for 2 days, drank tiny bit of grapejuice...have I messed everything up? [Fasting] (5)
Niacinamide while fasting? [Fasting] (5)
Haven't lost a POUND nor an INCH doing this! WTF? ( 2 ) [Intermittent] (25)
December IF/EF chat - all welcome! ( 4 5 6 7 8 9 10 11 12 13 14 15 ) [Intermittent] (296)
Blood glucose levels [Fasting] (3)
Protein while on IF ( 2 ) [Intermittent] (26)