Fasting
How long does it take?
[
Fasting
]
(4)
Fasting before Keto - my journey
[
Intermittent
]
(1)
Second Extended Fast - Keigan - Lesson Learned
[
Extended
]
(7)
When to start again?
[
Fasting
]
(3)
First time doing 5 day fast
[
Fasting
]
(2)
Accountability thread: 3 day fast
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2
)
[
Extended
]
(31)
Lazy intestines, fasting, and gut bacteria
[
Fasting
]
(13)
Anyone fasting for Lent?
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2
)
[
Extended
]
(31)
How often to fast?
[
Fasting
]
(6)
Is there anything such as too much fasting?
[
Fasting
]
(17)
First 36 hour EF was EZ, now on second 3 day EF - Why should I stop at 3 days?
[
Extended
]
(12)
I don’t want to put any fasting pressure on anyone but
[
Fasting
]
(7)
New documentary film: "Fasting"
[
Fasting
]
(5)
IF on the Today show!
[
Fasting
]
(5)
November IF/EF chat, all welcome!
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[
Intermittent
]
(333)
Question about blood sugar and fasting
[
Fasting
]
(5)
Egg Fast and ketone levels
[
Fasting
]
(16)
Fasted for 2 days, drank tiny bit of grapejuice...have I messed everything up?
[
Fasting
]
(5)
Niacinamide while fasting?
[
Fasting
]
(5)
Haven't lost a POUND nor an INCH doing this! WTF?
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2
)
[
Intermittent
]
(25)
December IF/EF chat - all welcome!
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[
Intermittent
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(296)
Blood glucose levels
[
Fasting
]
(3)
Protein while on IF
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2
)
[
Intermittent
]
(26)
Holiday Woe
[
Fasting
]
(14)
Breaking my fast wish me luck
[
Extended
]
(8)
Plateau BUSTED thanks to IF!
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2
)
[
Intermittent
]
(39)
Would like to try an Extended Fast, what will I need to consume to "feed" my fast?
[
Extended
]
(4)
Accidental Fast - Observations, pressures and dietary conformity
[
Fasting
]
(4)
Post Christmas fast
[
Extended
]
(10)
Frustrated Faster
[
Fasting
]
(20)
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