Exercise Bicycling

Vespa arrived :-) ( 2 3 ) (50)

My latest fat effort! (9)

Newby on a bicycle (6)

First 51 mile ride - Hubby thinks I need carbs and gel (15)

Gravel Fondo! (6)

New commuter-8 miles one way-bike recommendation (4)

Riding 100 miles on Sunday - any nutrition tips? ( 2 ) (33)

Epic ride (1)

Cycling jerseys (2)

Anyone doing the Great Cycle Challenge for charity? (1)

Froomes 'emptying the tank' (6)

Ramping up Ironman Training - Need Help (4)

Bonk (14)

MAF and Biking to work (6)

Free excercise (2)

Over training Syndrome (OTS) & MAF Heartrate (3)

Before and after Keto/cycling (3)

Never lower ambitions! (7)

Finally made it to 24,000 Miles (6)

Eating Jelly Beans...for science! (5)

Maffetone/Zone 2 transition? (4)

1 Month of Keto & Cycling (2)

Keto and cycling one year on ( 2 3 4 ) (69)

Trying MAF for the winter, couple of questions (8)

Fat Fueled Gold! (4)

Highest sustained heart rate ever! (17)

First ride since May 9th of this year (3)

Fast(ed) Cycling ( 2 3 ) (54)

Cycling and energy (19)

Real KETO bike power ( 2 ) (30)