Before and after Keto/cycling


(ianrobo) #1

I could put this in the photo category but it is better here, wearing the same shirt, in Jul 2016 98kg or so and then just two weeks ago about 90kg, not a lot of difference in weight but note the tone ! Just ignore the glasses position on first one !!


(Karen) #2

Wow, your evil twin is certainly heavier. Looking strong!

K


(ianrobo) #3

thanks Karen and note the difference in body language/confidence ?