Keto Chat

PSC and Ketogenic diet? (1)

Milk Chocolate bar recipes? (14)

Confused about Keto rules (14)

Not absorbing meds (8)

Why do we sometimes get thrown out of ketosis? (12)

Coke Zero (14)

Cooked 18 pounds of chicken wings today (8)

NMR Done. I'm Not Supposed to Know More Than My Doctor ( 2 ) (26)

Is it possible to show ketones in urine, and not be in ketosis? (14)

Anyone have food allergies or histamine allergies? ( 2 ) (21)

Am I having stroke symptoms or keto flu? ( 2 ) (28)

Do blood electrolyte tests have any value? (8)

Why Not Let Your Liver Do Its Thing? (16)

Stokies... mea culpa and hello (5)

Anyone had these (crispy salmon skins) (10)

Are fat bombs necessary? Do they help with fat loss? (18)

Hungry right after eating - help 😔😔 (16)

Low Blood Sugar, Should I Be Concerned? (10)

Sweet breath on keto? (3)

Keto Magnesium? ( 2 ) (22)

I got my Cholesterol Test & Numbers Are All Over the Place but I May have Cheated (4)

Binge Eating (13)

Scientists on keto max effort (6)

:cut_of_meat: Otzi Had One Heck of a Last Meal! (1)

OMAD and snacking (13)

Less than 1000 calories per day on Keto and 16/8 Intermittent Fasting (14)

Is keto suitable for everyone (12)

After 6.5 years of LC/keto and 4 years testing..Morning BS dropping? (8)

24 fasting. What to drink? ( 2 ) (30)

6 weeks on keto, but still getting large ketone readings in both urine and breath. Is this normal? (3)