Keto Chat


Strange study results - less blood glucose made by eating carbs in the evening (9)
Ideas for left over taco beef (11)
Addicted to liquid stevia (5)
Thyroid levels?! (17)
Cement job (17)
Too many carbs ( 2 ) (21)
Keto and Lack of Focus or Mental Clarity ( 2 ) (28)
Need feed back (3)
Is it Possible I am at a Set Point from 18 Years Ago? (1)
Non-keto co-worker cookie comment (3)
Wife on board! (10)
Time for turning it up a notch (17)
When does fat loss end? (3)
Himlayan pink salt? (5)
Triggers of Glucose and Ketone Changes (14)
Banting's Imparted Years: A Scientific Sea Shanty (1)
Using stevia but still having high ketone readings (4)
Fear (14)
Over the moon! (4)
Ketosis question, please (5)
Keto sticks (11)
My food diary for today so far. Feel free to make any suggestions. i am new (13)
Anticipation better than the real thing! Huh? (19)
Why Be In Ketosis: Part XVI – Lifespan & Histones by DocMuscles (10)
Does insulin response to a sweet taste change if no sugar is forthcoming? (6)
SOLE for minerals, fasting and general health? (1)
Subway Chicken only 50% chicken (17)
Funny reaction to my food order ( 2 3 ) (45)
N=100,000 - Why not try to turn Tonga Keto? (5)
Lp-ir (2)