Im eating keto for over 5 months now, and from time to time my face and palms swell over night, ecpecialy lately. I related that with dehidration, or too much sodium, or a bit more carbs thru vegies but i dont know what to think about it any more because sometimes im hidrated well and it happens never the less.
It often hapens when i eat some salty piece of meat i think…
What do you guys think, and does someone have a similar problem?
Face and palms swelling or bloating over night
Picvajzmen
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