Keto Chat

Question about the science of the Saturated fat debate (7)

RER rate showed not in Keto--anyone familiar? (Geeky body stat stuff) (8)

4th month in keto - urine ketone test strips showing less color then month 1-2 (4)

Keto Canned, MRE, Prepper Foods (8)

Family - Relationships - birthday party ( 2 ) (22)

NSV for this newbie! (3)

Petechiae (13)

Cholesterol Code Survey (1)

"Miracle" Test Results (17)

I need help on when and how to fast (4)

Keto and cholesterol (6)

I don't know what to do (6)

Can never win (2)

Low Insulin Levels (2)

Harvard professor slams coconut oil as ‘pure poison’ (16)

Friend asked for help (11)

Anyone noticed a blood glucose spike after consuming heavy cream? (16)

Show Me The Science is Near Impossible (17)

What range really falls into ketosis? (16)

Keto Confused! (10)

Keto question for meals! (6)

Anyone else notice this (7)

Heavy cream (6)

Article on the Dangers of Low Carb (14)

Bored and frustrated - no longer! (6)

Fat Liver (3)

Help me get over my love of Quest bars (13)

I am testing bone broth (11)

Night Shift (20)

David Perlmutter (9)