CARB MIND TRICKS! They're the devil

(Katie the Quiche Scoffing Stick Ninja ) #1

Isn’t it funny how you can indulge one day, and then the next morning your brain tries to convince you to throw your whole plan out the window and pull into McDonalds to get a sausage and egg.
I never eat breakfast.
I’m not even hungry for breakfast!
It took a lot of convincing myself that I don’t want the breakfast, don’t need it, am not even hungry. It was a large amount of willpower. Then as I was proud of myself for driving off before the thought even finished I was thinking perhaps I can leave early and get one for lunch!

ARGHHHHHHH! NO!

I will be good I will be good I will be good. :smiley:

No need to respond to this one, just getting the thoughts out there. They’re gross anyway, what am I doing to myself lol.

#2

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I don’t blame you. Just reading your post makes me want ten of them. Thanks.

(Katie the Quiche Scoffing Stick Ninja ) #3

Soz, lol

(Terence Dean) #4

Other than the buns, that sounds like a good option for breakfast. Do you have a calorie and nutrient breakdown on them? Where’s our resident fast food keto gurus when you need 'em? :wink: :hamburger:

ok found them: https://mcdonalds.com.au/menu/sausage-and-egg-mcmuffin

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Ditch the buns and you’re good to go! :smile:

Ingredients:

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hmmm… perhaps not. Keep driving, turn up the music!!!

(You've tried everything else; why not try bacon?) #5

Hey, Katie! You can have any carb you want—tomorrow! Just not today, okay?

Don’t swear off forever, just postpone. :+1:

P.S.—You can also ask God, or the universe, or whoever, to give you a carb-free day today. Works for me!

(Ellie) #6

Jam yesterday, jam tomorrow but never jam today! Said the queen to Alice.

(Katie the Quiche Scoffing Stick Ninja ) #7

It’s all over now i don’t feel like carbs anymore lol
Like I said, MIND TRICKS I tell you

(Laurie) #8

Some days I thing about [terrible food] for 2 or 3 hours at a time.

We can do this! Good luck.

#9

I had the same craving. I caved, but threw out the bun. All fine and dandy, but it’s expensive to buy a breakfast sandwich and throw away half.

I too don’t eat breakfast so not sure what’s up with this

(Mike W.) #10

I very rarely eat breakfast, but when I do…

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#11

You can get scrambled eggs (1g Carb), butter, cheese, and sausage (0g Carb) a la carte at McDonald’s and not have to waste the biscuit, hotcakes with syrup, or hash browns.

#12

Literally have caved every day for the last three days- once you slip, you slip hard. I am happy you posted, it helps me a LOT. Back on the wagon…

(Katie the Quiche Scoffing Stick Ninja ) #13

Yeah I know the feeling. Last night I ate two chocolate covered oreos for 22g and I feel terrible lol.