Haven't posted in awhile

[Deary75]

So… I went on vacation to the Ocean, Hampton Beach NH, and camping.
I had a hard time, just myself and my son, I tried applying the keto, but I am a tenter and a bit inexperienced with keeping Food.
So it made sense to eat from prepared social areas.
I gained 7 pounds (o. 5 stone) in only 2 days.
I really didn’t care, what mattered to me was the fact that I found myself happy and craving protein while with my son who tells me I’m alright.
I lost the weight within the next week as I had not eaten 21000 calories and joked about it with my coworkers.
As I approach the end of August, I am at 181, on the days when I don’t eat prior bed.
Hope my story helps!
Love all supporters in this way to help.

[Knapper88]

Hi, I live and work in NH and I am glad you enjoyed your time in Hampton Beach with your son! Kids are very accepting and can be very good for our egos, right? IMO, if you feel good, then you are doing well for yourself.

KCKO.