Keto Chat


Maintenance transition to higher calories and/or carbs (18)
Getting studies (10)
Thirsty? (6)
"Spoon-Fed" by Tim Spector ( 2 3 ) (47)
Explanation needed ( 2 ) (24)
Eat when hungry, not just to eat (10)
A little Science if you will ( 2 3 ) (51)
Spike in blood glucose meter reading ( 2 ) (22)
New fragrance? (1)
No longer lactose intolerant? (14)
Hitting macro % but not macro grams (9)
Advice needed ?! (19)
What brisket SHOULD look like (pics) (15)
Wondering if my ketosis levels are where they should be (7)
At my wit's end with 2 year long amenorrhea (20)
Started carnivore - fatigue and loss of strength (16)
Dont drink the MLM Koolaid (19)
Carl announced new Catch Up Episode (2)
Are there any keto-carnivores with Rosacea out there? (11)
Origin of grains in early diets (15)
Tips for stalls or slowdown (12)
No sugar cravings! (5)
How do you deal with people trying to force you to eat carbohydrates? ( 2 3 4 ) (76)
5 Pounds of Body Fat (7)
High LDL Question on keto for about 7 months ( 2 ) (29)
Sous vide Peeps time sensitive question (3)
23 trillion calories per day mostly processed foods (10)
Keto and exercise (12)
Let's talk about sex (or lack thereof) (20)
Stroke ( 2 ) (30)