Keto Chat


Do you take Vitamins (20)
Advice from fellow firefighters or their wives for Keto (5)
Sudden weight gain in a week (7)
Are veggies important? ( 2 3 4 5 6 7 8 ) (149)
Avocado Prices Surge at Trump Border Threat (12)
What is the most convincing podcast? (5)
Can you have too much fat? (9)
Out of ketosis- Cheated one meal on Sunday (10)
One-derland and birthday goals! (13)
Relationship change with my doctor (1)
Keto beer by Michelob! ( 2 ) (39)
Cycling (as in biking) - weather - and what's it been like for you? (14)
Worsening Keto Rash (13)
Struggling with Food Addiction (14)
Officially broke my nearly 2 year plateau (4)
How many grams of fat after fat adaptation?! (11)
Beer Cheat Day β€” Effects? (15)
Discouraging week ended in whoosh! (15)
Dr. Mercola Apple Cider Vinegar w/ Honey OK? (3)
Cutting my long hair (19)
Before/Better Progress (10)
Is There a Food Tracking App With Macros But No Calories (17)
Refeeds/ Recarbs Yes/No? ( 2 3 4 ) (62)
Bitters (6)
Too much fat maybe? ( 2 ) (37)
Burger King Iced Tea NOT Friendly 😒😑😑 ( 2 ) (34)
Sores in Mouth from Pecans ( 2 ) (22)
Insulin dependent type II needs role model (12)
Feeling like a non functioning keto”er” ( 2 3 ) (44)
Eating the same poison ...Twice (13)