So you do seasonal eating?
Are veggies important?
It is but not paleo seasonality⦠Iām carnivore most of the year (8 months). Iām pescan most of November and December. Iām vegan most of March and April.
But always keto omad and never fruits.
I also like longer EFs multiple times a year and I like shorter 4/3 EFs every week by eating Sat-Tue and fasting Wed-Friday.
I think the body needs change, and I like to keep it on its toes⦠and still, it learns and adapts.
why does it matter? If itās worth eating, it was alive onceā¦
Unless itās a salt lick ā¦
I had to TONE DOWN my salt intake after experiencing the opposite problem, particularly when fasting.
I apparently had a little bit too much salt, yesterday. . . .
When they are breathing (respiration) haha but with some you might have to look through a microscope. With some you just scratch the bark to see if itās green assuming itās not a plant that dies back to the roots in the winter like some grasses. etc