I have a bottle of Organic Dr. Mercola Apple cider Vinegar with Ginger & Tumeric & Honey to make it sweet. 1 TBsp has 10 calories/ 2g Total Carbohydrate / 2g Sugar. …
I know Honey is NO-NO on Keto, but i want to take 1 TB each morning of this ACV and just count 2g towards my daily allowance of Net Carbs. …
Is this okay, or will the 1 TB daily of this ACV which includes small portion of honey throw me out of ketosis or prevent my body from going into Ketosis??
I know ACV without honey is better, but I happen to this bottle in my cupboard.