Progress
2KD listener? Lost weight? Send us a video!
[
Progress
]
(3)
Freedom from hotel room candies
[
Non-Scale Victories
]
(8)
Time to give Metformin a go
[
Stall point
]
(8)
Exchanged Shirt for Smaller Size!
[
Non-Scale Victories
]
(3)
How bad is Sushi?
[
Progress
]
(11)
Personal Best (PB) on the scales today
[
n=1
]
(4)
Shopping
[
Non-Scale Victories
]
(2)
Noob_sauce Day 37!
[
Progress
]
(7)
Gaining Weight
[
Stall point
]
(10)
No Longer "out of breath"!
[
Non-Scale Victories
]
(5)
Looking for Help After Some Disappointing Blood Test Results
(
2
)
[
Progress
]
(29)
Could I possibly not be eating enough?
[
Progress
]
(10)
Hamenopi's Progression Thread
[
n=1
]
(8)
I have toes!
[
Non-Scale Victories
]
(5)
Bad weekend, I cheated (a little)
[
Fell off the horse
]
(18)
I have space!
[
Non-Scale Victories
]
(9)
First month is done
[
Progress
]
(3)
Spouse has had enough
[
Progress
]
(14)
N=1 Why am I stalled/gaining on Keto
(
2
3
4
)
[
n=1
]
(67)
Weight Setpoint
[
n=1
]
(5)
Another first!
[
Non-Scale Victories
]
(4)
I'm having a hard time bouncing back. ( I cheated)
[
Fell off the horse
]
(18)
New to forums, not to keto...restarting my life!
[
Fell off the horse
]
(13)
Getting back on the horse...fast
[
Fell off the horse
]
(15)
Now I need a belt
[
Non-Scale Victories
]
(8)
Wife Interested
[
Non-Scale Victories
]
(1)
Need a mental and physical reset
[
Fell off the horse
]
(6)
It's official!
[
Non-Scale Victories
]
(8)
NSV : I had dinner late!
[
Non-Scale Victories
]
(6)
Cardiologist visit for high blood pressure
[
Non-Scale Victories
]
(1)
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