So I was going through some old videos today as I backed up all my old media, and noticed something I consider a big win!
In all the old videos I would take on my phone of my dogs, or my daughter you almost always could hear me breathing in the background, it sounded like I had just run a mile and was out of breath, but it was normally just sitting on the couch doing nothing. Made me feel SO unhealthy and out of shape.
But all my new videos in the last month or so you cant hear a thing! There is even one where I am running up and down the hall as my daughter chases me in her little walker. No panting or heavy breathing!
Total victory to me! There were times I would take a video to share with friends and not do so because you could hear my breathing the whole time and i was just too embarrassed. Not anymore!