Another first!

(You've tried everything else; why not try bacon?) #1

A friend I hadn’t seen after a while noticed my fifty-pound weight loss and commented on it. He’s the very first person to do so without any prompting. Not only that, but he seemed interested when I explained a little bit about LCHF and keto. So who knows? He may find it helpful, too.

(Linda Culbreth) #2

This is a :bacon: win! Good for you!

(You've tried everything else; why not try bacon?) #3

Theoretically, I’m doing keto for the metabolic benefits, but boy oh boy, do I love the weight loss!

(MooBoom) #4

Good for you Paul! It’s a great feeling to have your positive progress noticed, especially if it’s an inspiration to that person.