Progress
315 Pounds
[
Non-Scale Victories
]
(7)
NSV -carried my chunky dog home
[
Non-Scale Victories
]
(3)
Woot Six-Month Keto anniversay!
[
Non-Scale Victories
]
(6)
Could our BMR be the issue? We've been stalled for about 2 months
[
Progress
]
(8)
Chub rub
[
Non-Scale Victories
]
(2)
Need a direction
[
Stall point
]
(3)
3 Weeks in Keto now in Dilemma Need help
[
Stall point
]
(14)
Spongebob Squarepants
[
Non-Scale Victories
]
(1)
Had to buy new underwear
[
Progress
]
(9)
Gave blood for first time in 10 years!
[
Non-Scale Victories
]
(20)
The towel fits
[
Non-Scale Victories
]
(5)
Unintentionally
[
Non-Scale Victories
]
(3)
3 NSV's in a week!
[
Non-Scale Victories
]
(3)
Four Years Then And Now
[
Public Before and After Shots
]
(4)
Just here to toot my own horn
[
Progress
]
(5)
Cheated on purpose and don't hate myself
(
2
)
[
Fell off the horse
]
(24)
Jiggle - NSV
[
Non-Scale Victories
]
(6)
How many weeks is considered a stall
[
Stall point
]
(3)
Tying my shoes
[
Non-Scale Victories
]
(9)
That feeling when
[
Fell off the horse
]
(2)
Cruise success
[
Progress
]
(7)
Back into weight loss mode
[
Progress
]
(1)
So ... about Cheating
(
2
3
4
)
[
Fell off the horse
]
(73)
Octogenarian Success
[
Progress
]
(4)
Blood pressure regular
[
Non-Scale Victories
]
(3)
March 2018 Weight Maintenance check-in thread
[
Maintenance
]
(20)
Found reasons for my stall - dairy intolerance
[
Stall point
]
(18)
Cheated Last Night Feel Depressed
[
Fell off the horse
]
(9)
Getting Your Macro's Right
(
2
)
[
Stall point
]
(36)
Inbody measurements @ one month. Keeping the muscle losing the fat!
[
Progress
]
(2)
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