Officially my 6 months keto today! Down 75 pounds and still learning. What a great bunch of people here on the forums. Thank you @carl and @richard for all of your hard work in supporting your community!
Woot Six-Month Keto anniversay!
KetoKnitterNZ
(Michele)
#6
I’m 215 days in just over 7 months. 15+kg down. The differences I see are now very noticable. Thanks to keto, my sister introducing me and the material published by Fung et al. Also very grateful for KF (Ketogenic Forum) for being a place for awesome discourse.