You get back on track and your day is great, you fast, you smash the exercise aaaaand then you eat those fucking pesky, unsatisfying little carby bastards.
It’s amazing how quickly I forget how addictive they are.
P.S. fuck menstural cravings/end rant.
On the upside energy is way up considering I’ve just started my period and my face is much much clearer than usual for this time of cycle