Progress
Well, trying to get vitamin D from the sun did not go well for me
[
n=1
]
(11)
NSFW. You do not want to see this
[
Non-Scale Victories
]
(5)
July 2022 Maintenance
[
Maintenance
]
(18)
Sebaceous Hyperplasia
[
Non-Scale Victories
]
(8)
1 Year progress photos
(
2
)
[
Public Before and After Shots
]
(35)
Finally broke a year long stall
(
2
3
)
[
Stall point
]
(55)
Where has this energy come from?
[
Non-Scale Victories
]
(13)
Keep breaking keto on and off for a year. any advice on how to stay on keto better?
(
2
3
4
)
[
Fell off the horse
]
(60)
Got very hungry at week 6 of Lion Diet
[
Progress
]
(3)
Blood Pressure Progress
[
Progress
]
(18)
31 days Lion Diet - low ketones low blood sugar
[
Progress
]
(15)
Weekend break and binge showed me WHY I need keto
[
Fell off the horse
]
(10)
Keto Cyclist, 1 month in - results and failures
[
Progress
]
(9)
Things I've noticed after a month on transition to ketovore
[
Non-Scale Victories
]
(8)
Bloodwork results before keto, soon after keto and then after carnivore
[
Non-Scale Victories
]
(13)
62 Pounds Down in 2 and a half months
(
2
)
[
Public Before and After Shots
]
(21)
For the First Time
[
Non-Scale Victories
]
(16)
Why do I feel SO much better?
[
Non-Scale Victories
]
(13)
Something strange after getting tired of being stuck in the same weight. Any ideas?
[
Progress
]
(5)
Eat When You're Hungry Stop When You're Not
[
Maintenance
]
(17)
Low blood glucose after 4 days on keto 😞👎
[
Progress
]
(5)
1 week in with keto, + eye doctor
[
n=1
]
(7)
I need help ! Ketone levels have dropped
[
Fell off the horse
]
(7)
Keto Foods to *Raise* Blood Sugar
[
Progress
]
(19)
Canned Keto
[
Fell off the horse
]
(3)
Different Strokes for Different Folks - or something
[
Progress
]
(2)
What to Expect When You Take a Break from Keto
(
2
3
4
5
6
7
8
9
)
[
Fell off the horse
]
(161)
Sluggish Brain- not sharp
[
Progress
]
(7)
Can't get into ketosis!
[
Progress
]
(15)
Fell off and kept falling
[
Fell off the horse
]
(18)
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