Progress   Non-Scale Victories


What, the new pants are too tight? (5)
Made it through the week (12)
Win win ( 2 ) (25)
Most unusual NSV (15)
BP victory (7)
Two NSVs (14)
Down another full size (6)
Down a shirt size, on the last belt notch (14)
Able to not stress over what I eat! (3)
Losing inches faster than weight (5)
Keto helped me face my demons, acknowledge them and helps me to succeed in this WOE! (8)
NSV - No More BP Meds (8)
Thin and sassy! (14)
Scalp psoriasis (4)
Hunger Gone! (7)
Changing minds victory! (7)
Is this for real? (nsv?!) (8)
Science, Weight, and Waistline? (4)
Improved Endurance (2)
Big NSV (4)
No More Lollies! (12)
NSV: Houston, we have thigh gap! (3)
I lost the equivalent of my kid! (4)
My pants fell off (6)
One year - slow loss but results ( 2 ) (37)
My wife gets a bonus from my ketosis (7)
Back into 10 (9)
One cup of coffee during the night shift. THIS IS VICTORY! (14)
Several random thoughts (13)
Has keto changed your fashion sense? ( 2 3 4 5 6 7 ) (133)