Progress   Fell off the horse


Getting back on the horse...fast (15)
Need a mental and physical reset (6)
Blood ketones after going temporarily "off plan" (9)
Time to hit reset (5)
Just a whinge (5)
Had a rough night - a little lie to help me KCKO (5)
3 years off the horse (2)
Lamentations of Living on Autopilot (5)
Time for a Reset (8)
Out of ketosis, 2 months in (1)
Back to Basics (3)
Fallen Way off the Horse (14)
Post Wedding Recovery (5)
Brief visit to County Grey Bar Motel (3)
Paying for yesterday's transgressions (4)
Keto Horse Remount Plan (12)
I Confess! (7)
Been off and on Keto for about a month... time to get serious (3)
Help Stress (20)
Shouldn't I not feel hungry by now? (6)
..Cake (15)
Mt Dew! (14)
Refreshing Lack of "Cheating" posts (10)
Small cheat today (5)
I ate something I shouldn't ( 2 ) (36)
I survived 2 weeks Vietnam trip (7)
Weekly Cheating - The evolution of my 4/7 ketogenic diet (6)
Popcorn (10)
KILLER headache the day after eating pasta (13)
Holiday recovery (4)