Well this weekend was my wedding, I weighed in at 184lbs Thursday morning.
We had festivities starting on Thursday with a Chesapeake Blue Crab picking. We polished off half a bushel of crabs, some corn, potatoes and steamed rice. I just went to town on the crab and dipped it in a lot of butter that night. I did partake in the growlers of local brewery beer we bought.
Friday we did a local brewery crawl where we hit 4 breweries to sample beer and buy growlers for the wedding. We also ate off the food trucks at the breweries stuff like quesadillas, pizza, pretzels w/ beer cheese sauce, etc.
Saturday was the wedding and of course we had more local brewery as well a menu that had plenty of carbs in it.
Sunday was the post wedding shennanigans going out to breakfast with the remaining guests. I had to have the chicken and waffles because I miss fried chicken. Then at dinner, we had wedding leftovers.
Monday my now wife and I got back on our horse and started up Keto again. I weighed myself Monday evening and I was at 191lbs. This morning I weighed myself and I am down to 186lbs. So I am almost back down to pre-wedding weight and I have just KCKO.
