Newbies


Keto Mojo did not take up the blood well (picture of strip)...? [Newbies] (6)
3 Weeks in- Started to Gain [Not Losing Weight] (11)
I miss fruit! [Newbies] (10)
See worthy videos about benefits of stable blood sugar, keto and clean pipes and ticker [Getting Started] (13)
Need a good Dr [Getting Started] (3)
Low Carb Tortillas? ( 2 ) [Getting Started] (24)
Supplements what to do and not to do? ( 2 ) [Getting Started] (32)
Salt, hydration after adaptation [Getting Started] (8)
Struggling with extreme fatigue and weakness - day 15 into keto ( 2 3 ) [Newbies] (59)
Back Pain ( 2 ) [Getting Started] (21)
Keto is amazing I got unexpected results ( 2 3 ) [Getting Started] (41)
Sneakers/trainers for walking that gives great support and dampening for obese male? ( 2 ) [Getting Started] (25)
Sleepless [Tips from the Oldies] (6)
Fat adapted but still having headaches [Newbies] (11)
Brand Spanking New & Confused ( 2 3 ) [Newbies] (54)
New forum member from Alabama [Getting Started] (15)
Constant Need to Stretch [Newbies] (14)
3 months in & loving life - but my family doubts my new WOE [Newbies] (15)
Glad I found this forum [Getting Started] (9)
Whats a good "palatable" way of getting more Sodium? [Newbies] (18)
Back on the Keto wagon again - Now with Hypothyroidism - UK [Getting Started] (4)
Day 5 no energy and stomach cramps [Newbies] (5)
High ketones in urine, low ketones in blood. Only 2lb weights loss. Am I doing this wrong? [Newbies] (15)
New here, not to keto [Newbies] (12)
Almost 6 weeks Keto and no weight loss :( ( 2 ) [Not Losing Weight] (34)
Where’s my energy gone? [Newbies] (16)
Jeff’s accountability thread ( 2 3 4 ) [Newbies] (76)
Keto Mojo meter - checking Glucose before breakfast, and Ketones before lunch, ok...? [Newbies] (10)
I Have Just Joined Your Keto Family ( 2 ) [Newbies] (39)
Just over 2 weeks in... some changes and a "thank you" [Newbies] (5)