Newbies


My first big test [Newbies] (9)
Sore Tops of Feet [Newbies] (11)
Back on low carb / keto [Newbies] (6)
Donna's Observations [Tips from the Oldies] (16)
Should newbies avoid exercise? (for now...) [Newbies] (14)
What role do hormones play? [Newbies] (2)
Ketosis and Alkaline Water ( Ph 9.5) [Newbies] (16)
Keto-phrenia instead of Keto-flu? 😂 [Newbies] (13)
Should it take me less time? [Newbies] (12)
Just give it away [Newbies] (4)
Testing [Newbies] (11)
How should I be reading this test? [Newbies] (8)
Hydration options ( 2 ) [Newbies] (32)
Hot news from one of my big pupils [Tips from the Oldies] (4)
Get plenty of rest...Relax [Tips from the Oldies] (1)
Dare to dream big dreams [Newbies] (1)
Make Great Choices [Getting Started] (5)
If You Fall, Get Back Up [Tips from the Oldies] (5)
Cico [Newbies] (11)
Labs to test? [Newbies] (4)
Minimum amount of protein? [Newbies] (8)
Stalling after cheat meal [Newbies] (10)
Not zero carb, is there any benefit? [Newbies] (12)
Freestyle Optium Neo [Newbies] (6)
Day 4 questions [Newbies] (11)
New here.......Thank you! [Newbies] (7)
Dextrose [Newbies] (3)
I'm being really good! [Newbies] (7)
Tasting carbs for my job [Newbies] (14)
Carl is helping me again! [Newbies] (20)