Newbies
Low Ketones? General frustration/sadness. Help? =(
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Newbies
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(33)
Cheat day
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Newbies
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(4)
Cholesterol levels
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Newbies
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(9)
Oops, slight mess up! What's best to do?
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Getting Started
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(6)
Electrolytes - how to get 'em?
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Getting Started
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(5)
Keto Temper
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Newbies
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(9)
No big "water" loss in the first 3.5 weeks?
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Getting Started
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(11)
Just Starting, tips anyone?
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Getting Started
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(15)
Fasting led me to keto
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Getting Started
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(6)
Can you use instant coffee
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Newbies
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(5)
Going in and out of Keto
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Newbies
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(15)
First ketone test results....?
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Newbies
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(10)
First Week Done - I think I taste it
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Newbies
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(12)
Blood glucose questions
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Newbies
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(4)
Newb (to this forum) from Canada - saying Hi!
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2
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Newbies
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(21)
1 week in Newbie- Coconut Oil is it liquid?
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Newbies
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(5)
Three days in....how do you
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Newbies
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(18)
Long time listener first time poster
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Newbies
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(10)
Do some MCT oils not boost ketones for some people?
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Newbies
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(5)
Newbie - 2 Weeks In
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Getting Started
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(3)
New guy here
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2
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[
Getting Started
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(21)
A hello and self introduction. It's kinda long
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Newbies
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(5)
Three months in, New Here, The Good and The Puzzling
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Getting Started
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(6)
Help/advice with food choices please
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Newbies
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(18)
New - Ideas for Dropping Dairy and Fasting
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Newbies
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(18)
Fasting Questions
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Newbies
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(12)
Seem more stressed and compelled to drink more
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Newbies
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(6)
Been doin Keto for several months. I have been much more susceptable to stress lately
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Newbies
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(3)
PISS only 2 weeks in?
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2
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[
Getting Started
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(23)
End of week 2 - 11 LBS lighter! :)
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Newbies
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(1)
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