Long time listener first time poster

(Nithiyan Thiruudaian) #1

Hi Everyone,
I’ve been listening to the podcast for a long while but I never used facebook so I’m really glad this forum has been created.

I’m a type 2 diabetic of 10 years and overweight (bordering obese) and ironically also work in the field of diabetes as a diabetic retinal screener in the UK screening programme.

I’ve been on the keto diet before and successfully managed to lose a lot of weight but have put half of it back on again in the subsequent few years. This time I’m back on the best lifestyle choice I ever made(KETO) and I intend to stay on it.

I came to the forum with lots of questions and they’ve all been answered by all of your great posts.

If you have any questions related to diabetic retinopathy I’m also happy to help.

Thank you,
Nith

(bulkbiker) #2

HI and welcome from another UK Ketoer…

(Allie) #3

Hi :slight_smile:

(jilliangordona) #4

Welcome!

(Cathrine Helle) #5

Welcome :blush:

(John Somsky aka KetoGrinder) #6

Welcome. I’m also Type 2. Keto has worked out great for me (you can read about that here). :smile:

#7

Welcome, Nith. I look forward to reading about how your keto journeys goes. This is a supportive community and glad you found it!

(Candace) #8

Welcome!

(Bunny) #9

@Nithiyan Hello!

(Nithiyan Thiruudaian) #10

Thank you all for all the awesome replies. This is the best health forum I’ve ever known!

Quick question, is there a guide anywhere on all the acronyms you all use on the forum? I’ve figured out most but is daunting to see so many.