Newbies


Understanding macros and calories count [Newbies] (17)
Restaurants that use real butter ( 2 ) [Newbies] (21)
I'm NEW new- Need a steer in the right direction [Newbies] (13)
Looking to start Keto [Newbies] (8)
Hi guys! [Newbies] (3)
Week 2 of Keto: Lost Week 1 and Gaining Week 2 [Newbies] (4)
Newbie Intro [Newbies] (2)
Good Morning [Newbies] (8)
Protein Macro Ratio vs Total Grams [Newbies] (2)
I'm brand new to the Keto lifestyle and flying blind [Newbies] (11)
Blood ketone levels [Newbies] (9)
Keto level checked by blood test question [Newbies] (5)
Too much protein [Newbies] (5)
Weight loss stalled & gained [Newbies] (13)
On my maiden voyage in keto! [Newbies] (4)
Hello and Help! [Newbies] (9)
4.5 years into low carb, my family story [Tips from the Oldies] (2)
Keto reading low after Gluten Free Sausages [Getting Started] (14)
Keto flu for 4 weeks!? [Newbies] (10)
Type 2 very high fasting will I still be in ketosis? [Newbies] (14)
Newbie from Oregon! [Newbies] (6)
Fell of Wagon [Tips from the Oldies] (6)
Hello from Houston [Newbies] (9)
Intro / My story [Newbies] (3)
Don’t make weight loss your short-term goal ( 2 ) [Newbies] (35)
Clarify protein [Getting Started] (19)
New Guy just starting out and saying hi! ( 2 ) [Newbies] (21)
Newbie Questions [Newbies] (11)
Tapping Out ( 2 3 4 ) [Newbies] (75)
Too much protein? [Newbies] (5)