Newbies
Not Losing Weight
One month in, not much results
(17)
Please help, I’m stuck/gaining!
(20)
Thoughts please on why I'm gaining weight
(20)
What am I doing wrong?!?!
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2
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6
7
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(120)
Question about not losing weight
(18)
Getting a little frustrated
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2
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(28)
Weight won’t go down
(15)
3 Weeks in- Started to Gain
(11)
Almost 6 weeks Keto and no weight loss :(
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2
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(34)
Not Eating Enough Bad for "Regular Dieting", but What About on Keto?
(6)
Failing at this big time... 2+ months
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2
3
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(45)
Weight gain
(13)
6lbs of weight loss in 3 weeks. (Lost 5lbs in the first week)
(20)
This one might be a puzzle -- GKI between 3 and 6 for 3.5 weeks - no weight loss
(12)
4 lbs of weight loss in 2 months only
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5
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(85)
No real weight loss in last 9 of 11 days
(14)
Newbie: Track fat and protein or just carbs?
(13)
Not sure if I'm doing this right
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2
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(22)
Spiky weight - not a sodium issue, and slow weight loss. Normal? I need confidence and support
(9)
Guidance
(13)
Keto 11months 2 months no weightloss
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2
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(29)
Need ideas please
(13)
So very frustrated
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2
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(22)
I'm not losing, always hungry
(15)
I'm doing everything right and not losing weight, please help
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2
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(34)
No Weight loss what's wrong
(3)
In Ketosis but haven't lost a pound
(18)
What has been your rate of weight loss?
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2
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(28)
Impatient - Not Losing Weight
(10)
Body composition getting worse: help !?
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2
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(31)
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