Fasting
4lbs gain after two weeks 18:6 fasting
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Fasting
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(10)
FEBRUARY 2019 IF/EF Chat ALL WELCOME
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Intermittent
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(190)
Parent Fasting with a newborn
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Intermittent
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(7)
Hunger strikers?
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Extended
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(3)
Too sleepy even after two days of a heavy leg day
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Intermittent
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(2)
Is HCG Just Fasting?
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Intermittent
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(4)
Fasting with Congestive Heart Failure and Atrial Fibrillation
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Fasting
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(52)
Starting OMAD soon - some questions
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Intermittent
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(16)
Extended fast questions
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Extended
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(5)
Starting a fast - need advice
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Fasting
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(7)
They eat SO much and SOOOOO OFTEN!
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Intermittent
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(44)
New to IF. (Day 1). Matcha tea break fast?
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Intermittent
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(7)
First-Time Extended Faster!
[
Fasting Females
]
(16)
For you OMAD'ers
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Intermittent
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(35)
Megan on fasting...longer is NOT better
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Fasting
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(62)
How to prepare?
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Extended
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(3)
EF question, confusion
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Extended
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(6)
8 weeks assessment of me
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Intermittent
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(5)
Physically not wanting to eat after a fast
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Extended
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(7)
Keto + intermittent Fasting (5 consecutive days/week)?
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Intermittent
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(3)
New to IF and struggling
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Intermittent
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(32)
Metabolic Testing For Those Who do Extended Fasting
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Extended
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(17)
Hi everyone! :) - I need some tips from the oldies about OMAD
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Intermittent
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(8)
Will a scoop of Collagen Peptide in coffee break fast?
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Intermittent
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(5)
How best to end a fast?
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Fasting Females
]
(6)
IF fasting?
[
Fasting Females
]
(10)
Does a tbsp of butter in coffee break a fast and/or autophagy
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[
Fasting
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(48)
[Sharing inBody Data] Life-time first 5 day fast ever at age 29
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Extended
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(4)
April fool fast - Fasting until surplus fat is gone, maximizing autophagy, metabolic repair
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Extended
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(47)
Timing of fasting around surgery?
[
Fasting
]
(17)
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