Hi,
New to the neighborhood, glad to be here.
I’ve done several 2 and 3 day fasts, and one 5 day. I decided to venture on the 10 day fast. When I hit the middle of the fifth day I started to experience upset, sour stomach, and indigestion like discomforts. I’ve felt I was on the verge to being sick on three occasions.
I haven’t consumed anything but high quality filtered water. How can this be? I’m committed to seeing it through to completion but this stomach business is close to intolerable.
The detox part has been brutal but oddly satisfying. It feels good to be cleaning out all the crud accumulated over many years.
I’m 58, male, 6;1"; I weighed 269lbs on day one, and weighed 244lbs this morning.
Any comments or ideas of what’s going on?
Thank you!