Keto Chat


Update- happy success story (8)
Continuing education on fasting (10)
I did not eat enough today (4)
Best coffee to use for "bullet proof coffee"? (7)
Boots Vit C with Zinc impacting on blood glucose and ketones? (6)
Ketones over 7? (11)
Blood test costs (5)
Am I doing something wrong (16)
Emerged from a Dark Place, My Story (5)
Fasting ketosis (3)
Doctor added "borderline high cholesterol" note to my blood work (12)
Who here has been obese the longest? (I bet I "win" 😞) (5)
Bouillon cubes (11)
'White bread could curb diabetes as scientists look to develop 'personalised food' for individual nutritional needs' (6)
Onederland! (12)
I was on 4 types of diabetes meds (5)
Can someone help me understand Macros (5)
Happy surprise (8)
Insulin and body building (4)
At my doctor's office yesterday (5)
Keto Flu - trying to keep calm and keto on (2)
Longer fast for the first time tomorrow (9)
Help Me Stay Keto in Haiti? (5)
Forgive my pet peeve ( 2 3 ) (57)
Fake steak? ( 2 ) (35)
High Resistance (4)
Fatty acid chain-type in mayo? (6)
Butter, anyone? ( 2 ) (21)
The magic pill pro Keto documentary ( 2 3 4 ) (71)
SGLT2 inhibitors ( Invokana) and ketosis (5)