Keto Chat

Help Me Stay Keto in Haiti? (5)

Forgive my pet peeve ( 2 3 ) (57)

Fake steak? ( 2 ) (35)

High Resistance (4)

Fatty acid chain-type in mayo? (6)

Butter, anyone? ( 2 ) (21)

The magic pill pro Keto documentary ( 2 3 4 ) (71)

SGLT2 inhibitors ( Invokana) and ketosis (5)

Chill! Weight loss is a roller coaster ride while fat loss is a slow, smooth groove (sometimes fast though 😂) (9)

Craving tomato sauce and melted cheese ( 2 3 ) (43)

Need help! New to Keto not sure if I should do it (2)

Does your stomach growl / rumble less on Keto? ( 2 ) (21)

I bought a blood meter and now I'm just confused ( 2 3 ) (41)

Mental attitude: long term keto vs a diet (3)

Multivitamin (3)

Dumping excess ketones versus "using" them? (11)

Preferred Carb App (5)

Not sure if this is where to post this but I thought it was hilarious (2)

Doc Nally's explanation of exogenous ketone usage for burning fat (5)

This is what 5 lbs of fat looks like (4)

Difficulties reaching caloric intake (12)

In the absence of excess sugar/carbs we are a machine (1)

Started a Fat Fast Today (4)

Morning low blood sugar (11)

The sweeteners?! And cooking for others (2)

I'm still spilling ketones ( 2 ) (21)

Mama June is now Ketogenic (3)

Carbs are going to get you... one way or another! (13)

The need to exercise (4)

Time to let go (8)