Elevated heart rate

(Jennifer ) #1

So I’m on my 3rd day of Keto and am loving it. However this morning I’ve noticed a slightly elevated heart rate and was wondering if anyone might have an explanation as to why?

#2

Are you keeping electrolytes up? (sodium, potassium, magnesium)

(You've tried everything else; why not try bacon?) #3

And drinking to thirst?

(Jennifer ) #4

I am. I’m wondering if giving blood yesterday might be the culprit. Do you think that could do it?

(Jennifer ) #5

I believe so.

(You've tried everything else; why not try bacon?) #6

When you give blood, they generally recommend getting lots of fluids over the next couple of days. . . .