Keto Chat

Can I drink tea? (7)

Adaptation and restriction (4)

High fat diet lowers risk of dementia? (3)

Anyone heard of the Omni Diet? (6)

Pea protein in milkadamia (macadamia milk), is it keto? (13)

Help, I’m frustrated (12)

Names for sugar (2)

Week 1 (6)

Rations for a week / What do you keep in your pantry? ( 2 ) (21)

How do you keep in your protein macros? (11)

Fake food - how lovely (20)

Please judge me I need help (18)

Carbs and sugar causing period like cramps? (3)

7 days weight loss (2)

Zero Weight loss and in Ketosis since July (17)

Question about insulin resistance when NOT T2D ( 2 ) (24)

Fat adaption and keto urine strips (6)

New to keto and have questions (13)

Should I fast? ("normal" BMI, but 36% body fat) (12)

HELP I'm stuck! (14)

Carb blocking pills (18)

Need help with Canker sore it is taking over my life ( 2 ) (24)

For those with achieved target weights, what did you do next....? ( 2 ) (33)

Ketones and diminishing returns (8)

Panic in Big food (1)

After a sugar hit, why does BG spike massively hours later? (10)

Unable to get into Ketosis (3)

Day 17, no weightloss since day 8! (7)

FAT "FEAST" *winks @Juice* RECIPES ( 2 ) (21)

Asian Diet = Slender? (9)