This whole thing is not good for newbies. Why are we having so many arguments lately? I have been on here five months, and this is happening more and more. We need to somehow politely support differing opinions.
My first KETO discussion (argument) over dinner
People, calm down. This is about eating healthily. Just please keep it that way. Stop the name-slinging. Everyone, take a deep breath. Newbies are reading this. They wonāt understand.
Pretty much took the words out of my mouth, Carl.
Regina, I would argue that this argument IS for the Newbies. When someone comes to a forum about the ketogenic diet, and reads someone saying stuff like āFruits are good (in moderation)ā and āKids need carbs in moderationā, they are begin confronted with information that is contrary to the ketogenic diet, and the healthy lifestyle it can provide.
That stuff needs to be countered, especially when this person claims to have evidence, but provides none. Sure, the discussion is getting a little heated, but whose fault is that? The ones defending the ketogenic diet, or the one who falsely claimed fruits and carbs are good in moderation.
If Iāve learned anything from this forum and eating keto, itās that carbs make you eat MORE carbs. So, if your promoting a diet of moderated carb intake, and eating carbs create a physiological need to eat more, then how exactly are you promoting eating carbs in moderation. I donāt think itās possible. Itās a fallacious argument.
Carbs are NON-essential. Ideally, we only get carbs from the few vegetables we eat, but based on what Iāve read around here lately, Iām not even sure those are necessary. If you love vegetables, fine, eat some, but not because you think itās essential to eat carbs.
Now, to Matthewās question about kids, I do have kids. Two teenage kids. One doesnāt eat keto, the other is pretty much carnivore. I can be an example to them, but they buy their own food, so my days of being in control of what they eat are gone. I WISHED TO GOD I HAD KNOWN ABOUT THE KETOGENIC DIET WHEN THEY WERE LITTLE, BECAUSE I DEFINITELY WOULD HAVE DONE THINGS DIFFERENT.
It almost breaks my heart thinking of the stuff I used to feed my kids that I now believe is nothing more than pure poison to the body. The only thing I can do now is be an example through what I eat, and hope they will learn from my mistakes.
Sorry, Regina, but I donāt feel like this discussion has gone off the rails or anything. Maybe, some words could have been better chosen, but Iām gonna lay blame for this argument on one person, and it aināt that ātrollā @juice.
Dang, guys! I got in on this conversation early, then got busy with work and missed all the fun!
I canāt help but feel like this discussion perfectly fits the OP. I mean, she did use āargumentā in the title.
Fruit, in my opinion was meant to be seasonally stumbled across in nature. If this was the case, have at it and eat said fruit until full. It wasnāt meant to be available 365 days a year at unlimited quantities.
Please dial it down folks, and leave the politics for elsewhere.
Locking this topic, because honestly, I donāt see things going in a happy direction, and would rather stop it now than clean up the aftermath.