Keto Chat

Essential cookware - frying pan (18)

Cheddar Moon Cheese at Starbucks has 2x the carbs of the regular version (5)

Another High CRP Question (11)

Bob Harper is pushing obscenely expensive Brilinta blood thinner (6)

Being fat adapted? ( 2 3 ) (43)

Join this thread! CONDITIONS KETO CAN HEAL OR CURE ( 4 5 6 7 8 9 10 11 12 13 14 15 ) (289)

Fat causes cancer shocker ( 2 3 ) (58)

Happy Lupercalia all! (8)

Joint pain (11)

RMR useful, or not (13)

Keto flu or antidepressant withdrawal? (6)

Andrew's journey (9)

Exiting/Coming Off Keto ( 2 ) (25)

Boylan Soda (3)

Yeah... The Suns reputation for truth (7)

Ketone level testing (5)

Can't get enough calories (15)

Insulin produce (8)

Abbrevations (16)

Keto With Braces—HELP! (16)

Sanity Check (16)

I wouldn't consider myself a newbie, but I still get confused! Macro Questions (14)

Inferring insulin levels from BG monitor ( 2 ) (23)

Net vs total carbs? (11)

Wins for Keto's with digestive problems and/or HBP (8)

Potato or no potato? ( 2 ) (29)

Grumbles/growl/gurgling or whatever (11)

Sun bathing strategy (11)

Had my first fat bomb “dessert” last night (9)

Can IF kick you out of ketosis? (4)