Keto Chat

Question for the brain trust, soy? (8)

Macular degeneration (19)

Increasing fibre/carbs? (15)

Thanksgiving 2023 ( 2 ) (23)

Keto after cheat meal ( 2 ) (23)

Weight and Career Sucess ( 2 ) (29)

Too much protein? Virtually 0 carbs, consistent ketones, but kinda low (14)

Do you think I should strive for lower blood sugar levels? (3)

Seen my metabolic system work (2)

What does Fat Adaptation mean to you? ( 2 3 4 ) (70)

Two sets of people viewing the same info, yet reaching different conclusions (7)

Don’t understand ketones, (18)

Suggested youtube channel: Nutrition Made Simple - No BS, just science (9)

Muscle weakness ( 2 ) (25)

Feast or Famine? ( 2 ) (22)

Scientists Find No Benefit to Time-Restricted Eating (Published 2022) ( 2 ) (21)

You can get test strips for the old Keto Mojo, but (2)

Pork Loin (10)

Is your cat on a carnivore diet? ( 2 ) (24)

Kidney Stones? ( 2 ) (28)

Do any of the calorie counting apps track fatty acids? (13)

Typical food day (10)

There is Sugar IN MY SALT ( 2 3 ) (53)

What do you eat Daily? (17)

List of Supplements? ( 2 ) (21)

Dr Paul with another great vid (7)

Sugar at my job (10)

Best Diet Advice You Have Heard in Recent Memory ( 2 ) (33)

Calorie deficit (16)

Pee sticks (5)