Keto Chat


Fatigue, sleepiness, no energy (20)
Finding it hard to drink enough water 💧 Keto hydration alternatives? ( 2 ) (39)
Little things please little minds (13)
Experienced Carnivores I need your help! (18)
Gabe's - "eat more fat newbies" post and videos - Epiphany moment for me ( 2 3 ) (45)
Keto Fatique...not sure where to go from here (6)
Newbie needs help w/ balancing macros (10)
Low carb neighbor almost killed me (3)
Deathly allergic to tuna (9)
Today I learned why (8)
My First Post (4)
New to Keto - Nervous about Cholesterol Levels (5)
Maltodextrin in my deodorant (18)
Sugar Cravings Make Me Want To Eat EVERYTHING (11)
Tired on Keto 2 months (12)
Lectured by a Vegan 🙄 What other ways has Keto improved your health/ life? ( 2 3 4 5 ) (82)
KetoCancerMom's DEXA and RMR (3)
Confused About Testing Blood Ketone Level (3)
OMG no...! My DEXA scan (13)
How much is ketosis vs just "low carb" ( 2 ) (30)
What if? ( 2 ) (36)
Smudgy contact lenses (14)
Jillian Michaels on the Keto Diet ( 2 3 4 ) (75)
Trace to small ketones (9)
Excessive Sweat - Smells like Ammonia (20)
Wow ! What a morning ! :O ( 2 3 ) (45)
Wrote my car off today and had a burger for lunch ( 2 ) (26)
Heart issues (6)
Leg cramps, normal? (9)
Blood Sugar Instability after 1 month in ketosis? (10)