Keto Chat

How do you guys get your salt in? (20)

Supermarket Checkout Math (9)

Fed up (19)

Does an increase in dietary fat directly increase ketones? (13)

How to get over a cheat meal/day SOLVED (20)

How will I know when I'm fat adapted? (4)

Seen on Facebook. I shudder to think of the medicine (4)

Surrounded by junk food and it was no problem 😉 (12)

High intensity health podcast on autophagy (5)

Signs of autophagy? ( 2 3 ) (45)

Does anti-keto, pro-plant get any worse than this? ( 2 3 ) (50)

Blood Sugar Levels After Eating ( 2 ) (26)

Have you ever saved anyone? ( 2 ) (33)

3 Year Keto, but gaining back weight fast ( 2 ) (34)

I never thought I'd say this! ( 2 ) (32)

Startling statistic of the week (7)

Ketokrate ( 2 ) (22)

Weight watchers freestyle program keto style? (15)

Gelatin/collagen (2)

Badges like Xbox/PS4 Achievements? (17)

This sounds scary! (4)

Vegan not even popular during hurricanes (8)

Causes of a weight loss stall? (3)

Cant get back into ketosis ( 2 3 4 ) (74)

The SubQ Belly Fat to Visceral Fat shuffle - Keto Coach Thomas DeLauer explains! (10)

One year ago today I thought I would try keto (11)

What diet mods after your weight goal is reached? (13)

Cold Fingers On A Ketogenic Diet (7)

Strange Ketone readings (3)

How much Olive oil is too much? (17)