1st picture is in October 2018, the second photo is what i currently look like.
I did not count calories, I ate 4000 plus on average in calories and some days 5000.
mixed keto and zero carb some weeks.
From 240 to 169 in 9 months. (Unfortunately left with some loose skin 
)
@C.k You can just download them on to your device, then upload the photos on here so we can see them.
I would not ever log into google, Facebook, Twitter, etc.
I won’t give away my privacy.
Please load the photos here to show them.
Dramatic difference, what a handsome young fella you are.
Welcome and congrats 
That is awesome, Kierron, you look great! You should be very proud of yourself =).
I am only curious why you have your forum display picture as a female, who is not you, maybe you should change it to your new you pic instead =).
So your current exercise routine now is to beat the women off with a stick?
Well done KC.
Outstanding! what an achievement! You’re age will will help with the skin and it’s minimal. Eat lots of collagen 
congratulations
Great transformation, the loose skin will get better. Especially if you do some 36 hr. fasts for autophagy. Collagen supplemention or from bone broth will also help. While I have not gotten rid of all the extra skin, it looks better than any other time when I lost a lot of weight. I am older and have lost 30+ lbs. multiple times in my lifetime. I think my fasting really helped a lot this time.
It also takes a little time for things to shift around, so have some patience, it will get better.
