Keto Chat


Inflammation when starting keto (9)
Rate Your Apple Cider Vinegar ( 2 3 ) (50)
5 weeks in ketosis - weight stall (5)
Little to no weight loss (11)
Dairy Free April ( 2 3 4 ) (66)
NSV- I'm converting people in my town to keto! (12)
Fat Adaption & Ketosis + carb loading and exercise (6)
Keto Pets? Pete Evans getting into pet food (4)
Blood work is back! (UPDATED with fractionation results) ( 2 ) (25)
Keto for 74 days straight - fast for 86 hours, then ate what I wanted for the weekend (3)
Feedback on the new Dudes' produced podcasts (16)
Losing weight in unexpected places (12)
I am 50 male, beginner KETO, need specific Keto diet plan (5)
What is considered too much protein? ( 2 ) (31)
Cowardly colleague got me a bun :-( (2)
Unusual side effect? (3)
The last pounds - getting enough calories? (3)
Happy “Keto” Mother’s Day! (7)
Props to those who test BG. I can't do it ( 2 ) (25)
Little victories (4)
Hunger and ketones (1)
Protein and fat (3)
Sciatica helped by keto? (9)
Happy mothers day (1)
Pets and Keto ( 2 3 ) (43)
Catching a cold or likewise (3)
Salt intake and swelling - Dr. Berry theory (5)
Why am I not seeing results (20)
Let's talk Keto NSV (3)
Garden ideas ( 2 ) (27)