Rate Your Apple Cider Vinegar

(CharleyD) #41

White House’s ACV with the mother has been pretty smooth in my experience, whether straight or splashed in water.

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#42

Yes this the one I saw mentioned as being exceptionally smooth! Thank you

(CharleyD) #43

Try not to think about the bacteria still floating around in it and you’ll be fine :stuck_out_tongue_closed_eyes:

#44

I was fine until I read that :grinning:

#45

So is my clear generic ACV not giving me the benefits of the expensive kinds with the Mother? Is the Bragg’s worth it?

(Victoria Mc Coy) #46

What ratio ACV/sparkling do you recommend? I tried ACV shots, but hated it so much I stopped. And is ACV a good idea on fasting days?

#47

I think the important thing is it has to be say raw unfiltered not pasteurized

I have never tried Braggs so no idea

I think Dr. Oz recently did a show on fake ACV but I did not see it

@Victoria_McCoy I use a 17 oz glass. I put about a finger’s worth on the bottom and fill the rest about 3/4 with seltzer

#48

I got some unfiltered and just added it to my Ketoaide! Thanks!

#49

I think it is ok while fasting as it has no calories and is supposed to reduce glucose. It may upset or help an empty stomach depending on your existing issues. I sometimes drink it on fast days especially if I want a little something

(CharleyD) #50

Acetic acid is one of the short chain fatty acids. It should not pause a fast or provoke an insulin response.