Keto Chat

Farm vegetables (1)

Garden fresh (1)

Anyone gone from high fat, lower protein, to higher protein, lower fat? (20)

How I remember..never again gonna be fat (8)

Be careful others are jumping on the keto ( 2 ) (24)

Getting enough calories (5)

Hi...newbie question (15)

Atkins treats question (12)

Fatigued when out of ketosis (4)

Sooooo tired all day, super cranky and just plain miserable ( 2 ) (25)

Family sabotage ( 2 3 ) (43)

Fruit at work (8)

Health Dare Question (4)

Confused, Ketoacidosis (12)

Brussels Sprouts Carbs ( 2 ) (23)

Rebel Ice Cream? ( 2 ) (33)

So Confused by the pee sticks! ( 2 ) (21)

Carnivore diet (5)

Treat obesity as physiology, not physics ( 2 ) (23)

Ate brownie and ice cream, feel like death! ( 2 ) (39)

Cycling Carbs? (15)

Study: Canada=most sodium/least saturated fat in processed foods (2)

The (D)evolution of Canada's "Food Guides" (1942 - 2019) (1)

Fasting for blood work: No biggie thanks to keto (13)

New York state Fair Butter Sculpture (4)

Testing Question (10)

Living in an RV ( 2 3 ) (50)

Watch this video on artificial sweeteners ( 2 3 ) (48)

Electrolyes Imbalance (18)

I woke up and had a great satiety (5)