I woke up and had a great satiety


(Karla Sykes) #1

I woke up and just the sheer fact that I got a teaspoon of that exotic coconut kakaya organic bliss was great! Plus I started my day off with some eggs over easy and three Bacon’s. I feel so energized and amazing


(Susan) #2

That is great, Karla =). It is good that you are finding things to help keep you focussed and on track. I would not do well with those things around me, so I avoid them. It is awesome you can control it to 1 tablespoon at a time =).


(squirrel-kissing paper tamer) #3

Congrats on feeling good, Karla. Keep up the good work. I think if it’s primarily coconut oil with some cocoa in it, that would be enough to limit me to ONE spoonful. That darn coconut oil destroys my intestines :flushed:


(Karla Sykes) #4

Thanks It’s So Divine I’m supposed to put it in coffee but it tastes so good and it smells so good as you’re scooping it out but I end up just consuming my spoonful


(Karla Sykes) #5

I keep it at my job and not in the house. I have willpower but not that strong