Progress
Nsv - burpees <3
[
Non-Scale Victories
]
(5)
A new NSV - "new" clothes
[
Non-Scale Victories
]
(6)
Refreshing Lack of "Cheating" posts
[
Fell off the horse
]
(10)
"How much weight have you lost?" "About 20 lbs..."
[
Progress
]
(14)
We had a short team meeting, then THIS happened!
[
Non-Scale Victories
]
(3)
Pay it forward
[
Progress
]
(1)
Small Personal Success
[
Non-Scale Victories
]
(3)
Weight Loss is not linear
[
Progress
]
(1)
I can get a bite from a toast and spit it out :)
[
Non-Scale Victories
]
(3)
I am better
[
Non-Scale Victories
]
(9)
For the diabetics among you
[
Non-Scale Victories
]
(2)
Day 4, over the keto flu hump!
[
Non-Scale Victories
]
(7)
Waist, neck, and mood
[
Non-Scale Victories
]
(2)
Finally! A NSV!
[
Non-Scale Victories
]
(7)
Lost weight on vacation?! first time ever!
[
Progress
]
(3)
Crazy weekend
[
Non-Scale Victories
]
(2)
Ran out of belt notches
[
Non-Scale Victories
]
(8)
Last night... unsuspected NSV
[
Non-Scale Victories
]
(3)
Feels like I should be in Ketosis, but aren't?!
[
Progress
]
(11)
Was I Fat?
[
Non-Scale Victories
]
(5)
Cruise happy
[
Progress
]
(10)
Dawn Phenomenon - GONE!
[
Non-Scale Victories
]
(11)
Progress to get me to the obese person I am now
[
Progress
]
(1)
Whelp... took my measurements. Not losing pounds OR inches!
(
2
3
4
)
[
Stall point
]
(69)
First month results
[
Progress
]
(2)
Barbie Doll Blood Pressure and Blood Glucose!
[
Non-Scale Victories
]
(3)
First NSV!
[
Non-Scale Victories
]
(6)
Small cheat today
[
Fell off the horse
]
(5)
One month in SV and NSV
[
Progress
]
(3)
Got my splits back!
[
Non-Scale Victories
]
(1)
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