Just got back from 4 days at the beach… and for the first time ever I lost weight. Another 2lbs down - I’ve been keto for a month and 0.5lb/day is normal for me so far. When we went away we expected a few cheats, but in the end just didn’t fancy anything. We ate once a day, sometimes big breakfast and then nothing until following day. Other day we ate just lunch or dinner, but found the best we could. Grilled fish cooked in chipotle butter; ribeye and charcuterie plate. Pretty damn awesome food, and it’s nice to come back and have stayed keto and lost a few pounds.
Perhaps this will work after all 
