Tried to convince my 2.5 years old kid today to eat her dinner which included a nice toast with cheese.
She didn’t feel like it, so I just grabbed a bite to convince her how good it is. Then I went over to the trash can and spit it out. And I didn’t even feel like I’m missing anything!
Talk about self control 
Good job! 
I haven’t done this with toast recently, but I will from time-to-time accidentally get something non-keto and don’t feel the urge to chew or swallow.
It’s nice to have more power over food than before keto.
Sounds like the 2.5 year old had her taste buds working correctly…not wanting to eat bread