Progress
Size 2 pants!
[
Maintenance
]
(14)
Former Vegetarian Ate One Burger and Became A Butcher :heart_eyes:
[
Progress
]
(10)
OCTOBER 2019 Weight Maintenance Check In
(
2
3
)
[
Maintenance
]
(44)
70 lbs lost!
[
Public Before and After Shots
]
(11)
I’ve lost 100lbs!
[
Progress
]
(19)
Finally have stalled
[
Stall point
]
(10)
Finally..finally my coffee consumption is one cup
[
Non-Scale Victories
]
(10)
I hit goal today!
(
2
3
)
[
Progress
]
(47)
Family - social event successfully dealt with
[
Non-Scale Victories
]
(7)
Reversed my pants size
[
Non-Scale Victories
]
(6)
Paying it forward to 20 Friends! 😁
[
Non-Scale Victories
]
(4)
Trophy for Progress 🏆
[
Non-Scale Victories
]
(4)
I cannot believe size 6!
[
Non-Scale Victories
]
(3)
Three NSVs
[
Non-Scale Victories
]
(6)
I had to change my BitMoji!
[
Non-Scale Victories
]
(2)
Going from lean to uber lean. Dirty keto vs clean keto,
[
Progress
]
(15)
Not so great NSV
[
Non-Scale Victories
]
(8)
Ideal Weight and Hungry
[
Maintenance
]
(10)
NSV updates
[
Non-Scale Victories
]
(9)
New me - energized after exercise (Old me was tired/lethargic)
[
Non-Scale Victories
]
(6)
I walked my Marathon! (28 miles actually) Fasted!
[
Non-Scale Victories
]
(11)
Weight Loss Plateau & Inflammatory hysteresis & HOMA-IR
[
Stall point
]
(4)
Mindset NSV
[
Non-Scale Victories
]
(1)
NSV- Pants
[
Non-Scale Victories
]
(6)
Update from dr
[
Progress
]
(19)
Guess when I started eating keto
[
Progress
]
(4)
Stalled for two months
[
Stall point
]
(13)
Ketone levels ...coming back down to earth
[
Progress
]
(14)
Staying mentally strong when crap hits the fan
(
2
)
[
Non-Scale Victories
]
(23)
Obesity, dresses, and selfies!
[
Non-Scale Victories
]
(14)
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