NSV updates

#1

I have been on my Keto journey for about 7.5 mo now. Still have plenty of weight before “normal” by any standards. Down about 13lbs only…but that small amount of weight equated for me to 18.75” inches lost.

Neck 1/2”
Center Breasts 3.5”
Under Breasts 2.5”
Natural Waistline 4”
Waist @ Bellybutton 1.75”
Waist/Butt below Bellybutton 2.75”
Left Thigh Widest 1”
Right 3/4”
Left upper arm Widest 1”
Right 1”

Reading and learning about recomposition, not sure why my body needs to do this for this long, but apparently it’s working on something lol.

#2

Also big thanks to everyone that encouraged me to measure when I got whiny lol

(Simon Hinton) #3

Well done! Keep ketoing on!:smiley:

('Jackie P') #4

That’s brilliant @BeStill, KCKO.

(Ellen ) #5

Great job! I’m in the 5th month of this keto journey. Like you I’ve only lost about 13-14lbs. I wish I had measured myself in the beginning. Bet you look fantastic!

#6

Never too late to start measuring :blush: Even when I only see one or two areas move down on the tape measure, it just reaffirms that Keto is working for me (and helps me feel slightly less bratty when I step on the scale :upside_down_face:).

(Marianne) #7

Good for you!!!

I never measured and regret it so much. I would love to know what my stomach started out as (and my thighs).

Congratulations!

(Troy) #8

Wow!!

Lessons learned — I could KICK myself in the, loose skin seeking autophagy , that I did not take my initial measurements😡

Lesson pay it forward — share w other newbies though, to take lots of measurements :smile:

Congrats once again @BeStill Psalm 46:10 :wink:

(Susan) #9

You are doing so well, that is amazing!! Congratsss =).