Newbies


Next stop: ketosis [Newbies] (5)
Carbs... what am I really looking for? [Newbies] (3)
Hey guys. Stuck with few questions in here :|? ( 2 3 ) [Newbies] (45)
Activity Level - Moderate or Higher? [Getting Started] (16)
8 weeks in, celebrating my first birthday on keto [Newbies] (3)
Workout/exercises when just starting out Keto recommended? [Getting Started] (4)
New to Keto; Week 4 [Newbies] (5)
Why do I stink ( 2 ) [Newbies] (28)
5 weeks in... 20 pounds down [Newbies] (6)
8 weeks in, was so excited about keto but am starting to feel some frustration [Newbies] (7)
In it for the long haul [Newbies] (7)
International travel - tour [Newbies] (13)
Regroup, refocus and restart [Newbies] (6)
Brain fog Vs clarity...is it the fat, or low carbs? [Newbies] (3)
Signs of being in ketosis without testing? [Newbies] (18)
Newbie from UK [Newbies] (4)
Extra sugar free gum carb count 😰 [Newbies] (14)
My Vietnam War Diet ( 2 ) [Newbies] (38)
My purpose to go Keto. Am I on the right track? [Newbies] (8)
Slip-ups [Newbies] (4)
Which lancets work with Keto Mojo? [Getting Started] (6)
Newbie Question :) ( 2 ) [Newbies] (23)
Week 3 and stalling weight? HELP:( [Newbies] (6)
New in Town [Getting Started] (6)
3 weeks, still fatigued with brain fog [Newbies] (6)
Why am I not "using" my ketones? [Newbies] (4)
Meals after 18 hour fastings [Getting Started] (2)
Taking measurements [Getting Started] (7)
My son just started. Do his macros look good? ( 2 3 4 ) [Getting Started] (70)
10 months newish [Getting Started] (1)