Next stop: ketosis


#1

Hi everyone!

An experiment with low carb has brought me back to the task of re entering ketosis this week. Anyone else? Starting right now I am doing zero carb until I hit my stride. Being out of ketosis was not too helpful for my health, so I am going back in for the protective qualities and lack of insane carb cravings ketosis gifts me with. This might be tough but it’s doable and worth it! I know by the end of the week I won’t even want any more of that nasty junk that’s been calling to me!


(Empress of the Unexpected) #2

Good luck - and let us know how it goes!


#3

Thanks Regina!


(Stacy Blanchard) #4

How are you planning to do zero carb; fasting or carnivore?


#5

I’m thinking carnivore with oils, yum!

Hopefully since I was in ketosis not too long ago it won’t be long and I’ll go back to eating me green veggies with a bit of dairy too.

Wanted to have a happy balance with a bit of carb experimentation but didn’t take me long to be back at the races, rationalizing over eating and seeing my glucose numbers skyrocket. Keto worked!